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Examining the effects of therapeutic exercise and health related fitness programme on physiological efficiencies and health outcomes among young adults

Shodhganga@INFLIBNET

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Title Examining the effects of therapeutic exercise and health related fitness programme on physiological efficiencies and health outcomes among young adults
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Contributor Dr. Singh, Sinku kumar
 
Subject Sports
 
Description The primary objective of the study has to examining the effects of Therapeutic
newlineexercise and Health-Related Fitness Programme on Physiological Efficiencies and
newlineHealth Outcomes among Young Adults. Therapeutic exercise and Health-Related
newlineFitness programme is a well systematic structured programme of exercises. The benefits
newlineof Therapeutic exercise are well documented and this research will continue to prove that
newlineit is an important training method for the improvement of young adult s sports
newlineperformance. The primary aim of the present study was effects of Therapeutic exercise
newlineand Health-Related Fitness programme to improvement physiological efficiencies and
newlineHealth Outcomes among young adults. Investigator collected data from 40 male physical
newlineeducation young adults as an experimental group who was studying in M.P.Ed. From
newlineSchool of educational science, Swami Ramanand Teerth Marathwada University Nanded
newlineand 40 other young adults students as an experimental group was selected in the form of
newlinepre-test and post-test for present study. The age of the subject were ranged between 18-
newline35years. Training was given to the both experimental groups. They completed an
newlineinformed consent document to participate in the study. The age, height, weight, BMI,
newlineHeart Rate, Respiratory Rate, Breath Holding Capacity, Blood pressure, and Health
newlineOutcome of all the subjects were measured in S.R.T.M. University campus sports
newlinecomplex. In this study Treadmill-Walking, Adler -running, jogging, climbing, jumping
newlinerow, slight weight training, and cross country running, waking, jumping, throwing, speed
newlineply training, slight weight training, and Static stretching exercise were selected to
newlineimprove physiological efficiencies and Health Outcomes among young adults. The
newlineanalysis of data was done using Mean. Standard Deviation, and ANCOVA (Analysis of
newlineCovariance) and the level of significant were set up at 0.05 level of confidence. The
newlinetraining programme was planned for 12 weeks 4 days a week and 60minutes a day for 12
newlineweeks. In the exercise session warm-up period
conclusion p56-153, summary p154
 
Date 2016-07-05T09:20:22Z
2016-07-05T09:20:22Z
29/12/2012
15/07/2015
04/03/2016
 
Type Ph.D.
 
Identifier http://hdl.handle.net/10603/102613
 
Language English
 
Relation 91
 
Rights university
 
Format 180
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None
 
Coverage Physical education
 
Publisher Nanded
Swami Ramanand Teerth Marathwada University
School of Educational Sciences
 
Source University