Record Details

Impact of Self Management of Excessive Tension on Emotional Intelligence and Emotional Competence

Shodhganga@INFLIBNET

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Title Impact of Self Management of Excessive Tension on Emotional Intelligence and Emotional Competence
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Contributor NAGENDRA H. R.
 
Subject Managers
ONGC
SMET
Yoga
 
Description Objective: Previous studies have shown the positive impact of Self Management Of
newlineExcessive Tension (SMET) on Emotional Intelligence (EI) and Emotional Competence (EC).
newlineThe present study aims to explore the impact of SMET training on manager s psychoemotional
newlinehealth benefits, mood state, personality growth, and self-esteem.
newlineMethods: Eighty ONGC participants underwent the 5 days intense residential SMET training
newlineprograms in the campus at Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA).
newlineThe participants were assessed before and after the training by using five self reported
newlinepsychological questionnaires: Vedic Personality Inventory (VPI), Penn State Worry, Profile
newlineof Mood State (POMS), Positive and Negative Affect Schedule (PANAS) and Rosenberg
newlineSelf-esteem Scale.
newlineResults: The results showed that there were significant improvements in sub-scale of Vedic
newlinePersonality Inventory (VPI), Penn State Worry, and five negative sub-scale of Profile of
newlineMood State (POMS), sub-scale of Positive and Negative Affect Schedule (PANAS), and
newlineRosenberg Self-esteem Scale.
newlineConclusions: SMET program had enhanced the psycho-emotional well-being of ONGC
newlineparticipants in a residential set up free from any work related stress, showing SMET is a very
newlinepowerful tool, of lesser investments (time, money, and resources). Hence S-VYASA
newlinerecommends that SMET practice introduction in industrial commercial setups to ensure better
newlinepsycho-emotional health of managers and to prevent work place stress affecting them
newlineadversely.
newline
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Date 2018-10-12T08:52:05Z
2018-10-12T08:52:05Z
PhD/01/Res/July07
2014
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Type Ph.D.
 
Identifier http://hdl.handle.net/10603/218461
 
Language English
 
Relation —
 
Rights university
 
Format 102p.
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None
 
Coverage —
 
Publisher Bangalore
Swami Vivekananda Yoga Anusandhana Sansthana
Department of Yoga and Life Sciences
 
Source University