<p>Mindfulness: a traditional Buddhist wisdom to cope with the COVID-19 situation</p>
Online Publishing @ NISCAIR
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Title Statement |
<p>Mindfulness: a traditional Buddhist wisdom to cope with the COVID-19 situation</p> |
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Added Entry - Uncontrolled Name |
Sinha, Muktipada ; Jadavpur University Mukhopadhyay, Sarjana ; Jadavpur University Panda, Bijoy Krishna; Raiganj University |
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Uncontrolled Index Term |
Buddhist wisdom; COVID-19 pandemic; Health & wellbeing; Mental health problems; Mindfulness |
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Summary, etc. |
<p>Traditional Buddhist wisdom is always universal and relevant for mankind in overcoming suffering, also in disaster situations. Mindfulness as a traditional Buddhist practice has become popular in academic research as well as in public domain during the past three decades. The COVID-19 pandemic has landed us in a lot of anxiety, stress, worry, as well as other unforeseen physical, social, emotional, and economic severities. In this situation, we have a challenge to maintain mental strength, stability and togetherness to cope with this situation. The present paper explores the relevance of mindfulness along with its benefits and mentioning some practices for everyday life in reducing stress, anxiety, fear, worry, unnecessary panic towards any threat as well as improving mental health and well-being.</p> |
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Publication, Distribution, Etc. |
Indian Journal of Traditional Knowledge (IJTK) 2021-02-19 14:30:02 |
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Electronic Location and Access |
application/pdf http://op.niscair.res.in/index.php/IJTK/article/view/37865 |
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Data Source Entry |
Indian Journal of Traditional Knowledge (IJTK); ##issue.vol## 19 (2020): (Suppl) Indian Journal of Traditional Knowledge |
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Language Note |
en |
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Nonspecific Relationship Entry |
http://op.niscair.res.in/index.php/IJTK/article/download/37865/465517486 http://op.niscair.res.in/index.php/IJTK/article/download/37865/465517487 http://op.niscair.res.in/index.php/IJTK/article/download/37865/465520703 http://op.niscair.res.in/index.php/IJTK/article/download/37865/465531232 http://op.niscair.res.in/index.php/IJTK/article/download/37865/465533125 http://op.niscair.res.in/index.php/IJTK/article/download/37865/465533126 http://op.niscair.res.in/index.php/IJTK/article/download/37865/465537777 |
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